I integrate Acceptance and Commitment Therapy (ACT), mindfulness, and somatic practices to provide a comprehensive approach to healing and personal growth. ACT emphasizes embracing difficult emotions rather than avoiding them, helping clients cultivate psychological flexibility and align their actions with their core values.

As a holistic therapist, I dedicate myself to fostering balance and harmony with my clients by addressing their physical, emotional, mental, and spiritual well-being. I integrate several therapeutic modalities and incorporate mindfulness, energy healing, and somatic practices to support each individual. believe in the interconnectedness of mind, body, and spirit, emphasizing that true healing comes from understanding and nurturing the whole person.